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"I have been working with Marty for 13 months. Marty helped me to lose body fat and my lovehandles are gone for good. My clothes fit me much looser now. One critical point to my success was the nutrition plan Marty provided. Marty went with me to the grocery store and directed me to the types/portion sizes of food and brands I needed to buy/eat.

Also, Marty creates different types of exercises that work with me. I learned that shorter and more focused workouts are more beneficial than spending more than an hour at the gym. Marty's interval training includes different exercises which challenges my body which is exactly what you need to see physical changes. If you are serious about making a change in your life and are willing to do what Marty asks, you will see results. I love the way that I feel now."


—Catherine Jeon, a fund accountant in finance

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